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KIDNEY BIOMARKER

Cystatin C

Cystatin C

Kidney function marker independent of muscle mass - more accurate than creatinine in the muscular, elderly, or ill.

STANDARD RANGE
0.5–1.0 mg/L
OPTIMAL (OPTIMIZATION)
0.5–0.9 mg/L
RANGE VISUALIZATION

How Cystatin C ranges relate

The standard lab range vs the optimization-focused target. Illustrative trajectory shows what a 12-week improvement pattern looks like — not real user data.

0.51STANDARD LAB RANGEOPTIMALWK 0WK 12ILLUSTRATIVE TRAJECTORY (NOT REAL DATA)
Standard lab rangeOptimization-focused targetIllustrative trajectory

What Cystatin C Measures

Cystatin C is a low-molecular-weight protein produced by all nucleated cells at a steady rate, freely filtered by the glomerulus, and not secreted. Unlike creatinine (which varies with muscle mass), cystatin C gives a cleaner read on glomerular filtration rate - particularly in populations where creatinine misleads (very muscular individuals, the elderly, patients with sarcopenia).

Cystatin-based eGFR equations (like CKD-EPI cystatin) are increasingly used in research and complex clinical cases.

What Affects This Biomarker

Cystatin C is influenced by: glomerular filtration rate (the signal of interest), thyroid disease (hyperthyroidism raises), corticosteroid use (raises), and some inflammatory states. Unaffected by muscle mass, diet, or recent exercise - its main advantages.

In the Context of Peptide Protocols

Optional add-on when creatinine-based eGFR is ambiguous (e.g., very muscular lifters often show artificially low eGFR on creatinine). If available, run alongside creatinine every 6–12 months in peptide users.

Track Cystatin C over time.

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Informational only - not medical advice. Reference ranges vary by lab and individual context. Work with a licensed provider to interpret your specific results.