SUPPLEMENT STACK · 5 ITEMS
GH Peptide Support
Cofactors that improve growth-hormone pulse magnitude and IGF-1 response.
PAIRS WITHTesamorelinIpamorelinCJC-1295SermorelinMK-677
Educational reference combinations only — not medical advice. No supplement listed is presented as a treatment for any condition. Always consult a licensed healthcare provider before starting any new protocol.
RECOMMENDED IN PROTOCOLS FOR
Why these pair
GH peptides (tesamorelin, ipamorelin, sermorelin) work better in glycine-replete, magnesium-replete, and zinc-replete states. This stack covers the documented cofactors.
The 5 supplements
Glycine3 g
amino acidBedtime
Supports slow-wave sleep GH pulse. Take fasted, ~30 min before sleep.
Magnesium Threonate2000 mg
mineralBedtime
Cofactor for GH receptor function + sleep quality.
Zinc Picolinate30 mg
mineralEvening
GH receptor cofactor. Take away from copper to avoid competition.
Vitamin D35000 IU
vitaminMorning
Low D3 associated with reduced IGF-1 response in published research.
L-Arginine3 g
amino acidBedtime
Modest GH-support effect when taken fasted. Skip if you have herpes flares.
ONE-TAP SETUP IN MYPROTOCOLSTACK
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The GH Peptide Support stack is built into MyProtocolStack as a curated starter pack. Sign in, open the supplements tab → Templates → apply, and all 5 supplements appear in your stack with the correct doses and timings.
Educational reference combinations. Not medical advice. Doses listed are common adult reference ranges from published research; individual needs vary significantly. Always consult a licensed healthcare provider before starting any new supplement protocol.