SUPPLEMENT STACK · 5 ITEMS
Recovery Stack
Tissue-repair cofactors that pair with healing peptides.
PAIRS WITHBPC-157TB-500GHK-Cu
Educational reference combinations only — not medical advice. No supplement listed is presented as a treatment for any condition. Always consult a licensed healthcare provider before starting any new protocol.
RECOMMENDED IN PROTOCOLS FOR
Why these pair
BPC-157 and TB-500 work on tissue substrate that has to be rebuilt. Collagen, glycine, vitamin C, and curcumin support the underlying repair pathways.
The 5 supplements
Collagen Peptides10 g
amino acidMorning
Type I+III. Pair with vitamin C for hydroxylation.
Vitamin C1000 mg
vitaminMorning
Required cofactor for collagen synthesis.
Glycine3 g
amino acidBedtime
Connective-tissue substrate. Bedtime helps sleep too.
Curcumin (Longvida)500 mg
herbWith meals
Anti-inflammatory. Use a bioavailable form (Longvida or Meriva).
Glucosamine + Chondroitin1500 mg
otherWith meals
Joint matrix support. Common in clinical recovery protocols.
ONE-TAP SETUP IN MYPROTOCOLSTACK
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The Recovery Stack stack is built into MyProtocolStack as a curated starter pack. Sign in, open the supplements tab → Templates → apply, and all 5 supplements appear in your stack with the correct doses and timings.
Educational reference combinations. Not medical advice. Doses listed are common adult reference ranges from published research; individual needs vary significantly. Always consult a licensed healthcare provider before starting any new supplement protocol.